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My Origin Story

Hello, my name is Matthew and I want to share with you how chiropractic care changed my life. If you are suffering from back pain or even experience some mild discomfort from time to time this story is for YOU. It was 20 years ago, and I had been out…

For Better Relationships, Stop Doing This

We have many types of relationships in our lives. Such as our spouse, family, friends, coworkers, and even the cashier at the local store. While some of these are more important than others, life is great with better relationships. Building better relationships requires commitment and investment from both sides. But…

Improve your life by giving up this one thing

Never take anything personally To never take anything personally is a challenging concept.  At a young age, we realize that what makes us an individual is our ability to think, speak, and act.  But we lose that individuality when we learn or are told that we are being mean, rude, or…

You are what you speak

Be impeccable with your word Communication, it’s what we do every day. When you speak to others, is it more positive or negative? If you spent more time speaking positive words in your life how would you feel? See how your word can affect you, your loved ones and other…

Tips on Developing an infant’s routine

I’m not talking about having a routine for myself, it’s the last bit of irresponsibility I have. Well, my wife might not agree with me on that one. I’m talking about developing a routine for my son. These tips on developing an infant’s routine revolve around one of the most…

5 Thoughts as a Stay at Home Dad

It has been a little over a year since I took on the role of a stay at home dad. I can honestly say that it has been a pleasurable and extremely rewarding experience. Has there been some frustrating times? Yes, but they only lasted for a very short time.…